Yeah I think so, I think so. I mean the biggest thing I noticed was not being aware of the discomfort in the elbow and I really didn’t do any other exercises.

I noticed it the other day when I was picking up groceries and I thought oh I can carry all of them inside and I am putting more in my right hand and I thought that was kind of the tell tale sign. And as a hygienist I noticed last Thursday that it wasn’t hurting, my elbow wasn’t hurting. I thought maybe it did work. So that was good.